Audacity in My Veins: Why I Refuse to Give Up on Myself

Audacity in My Veins: Why I Refuse to Give Up on Myself

There’s something undeniably fierce about being a woman with ambition. It’s not just about having dreams – it’s about having the audacity to pursue them, even when the world tries to tell you that you’re asking for too much. I’ve learned that ambition is not always celebrated. Sometimes, it’s met with resistance, rejection, judgment, or even…

There are chapters of my life that I rarely speak about – moments where the pain was so intense, so…

There are chapters of my life that I rarely speak about – moments where the pain was so intense, so…

There are chapters of my life that I rarely speak about – moments where the pain was so intense, so private, that even putting it into words felt impossible. I remember how many times I broke down into pieces – quietly, invisibly. I remember crying myself to sleep, overwhelmed by emotions I couldn’t explain. I remember…

Broken heart

Broken heart

“When a girl has been broken, when her heart has been cracked and her spirit has been tested, she carries a kind of love that is unlike anything else in the world. She has walked through the fire of pain, felt the weight of loneliness, and known what it’s like to feel invisible, unworthy, or…

You Are Not Your Diagnosis: Seeing the Person Beyond the Label

You Are Not Your Diagnosis: Seeing the Person Beyond the Label

Receiving a mental health diagnosis can be a turning point. For some, it brings relief—finally, there’s a name for what they’ve been feeling. For others, it can be overwhelming. Suddenly, they’re not just themselves anymore—they’re “the anxious one,” “the bipolar friend,” or “the person with depression.” But no matter the label or condition, one truth…

The Loneliness Epidemic: Why We Feel Alone in a Connected World

The Loneliness Epidemic: Why We Feel Alone in a Connected World

In a world more digitally connected than ever, it’s ironic how many of us feel deeply alone. We scroll through curated social media feeds, exchange likes and emojis, and participate in endless group chats—yet inside, there’s a growing emptiness. We’re more “reachable,” yet often feel invisible. This is the paradox of our times: we are…

Unlearning Toxic Positivity: It’s Okay to Not Be Okay

Unlearning Toxic Positivity: It’s Okay to Not Be Okay

We’ve all heard the phrases: “Just stay positive.”“Look on the bright side.”“Good vibes only.” While these sayings are often well-intentioned, they can sometimes do more harm than good—especially when we’re struggling. This relentless focus on positivity, no matter the situation, has a name: toxic positivity. And unlearning it is essential for genuine emotional health. What…